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Tracy's approach to counseling is based on the belief
that you have the power within yourself to work through painful, confusing and chaotic situations and develop a plan to live
a meaningful life. This is achieved by using a unique combination of existential and cognitive behavior
therapy models. Therapy includes examining how you currently see yourself functioning in the world, uncovering the true sources
of your pain or current situation, and exploring how you would like to see your life change. Tracy's role in this process
is to encourage you to use your freedom and creativity, and to provide you with some practical tools so that you can make
the changes necessary to begin living a more satisfying and meaningful life.
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