Counseling

Individuals, Couples, Families, Groups

Counseling & Hypnotherapy

Tracy is Fully Licensed, Trained and Experienced in Treating  the Following Conditions: 

Eating Disorders, Disordered Eating, and Negative Body Discomfort

Lokahi Counseling can help you improve your relationship with food, eating and your body, which includes, but is not limited to:

• Anorexia Nervosa 
• Bulimia Nervosa
• Binge Eating Disorder
• Orthorexia
• Body Dysmorphic Disorder
• Avoidant / Restrictive Food Intake Disorder (ARFID)

Mood Disorders

Lokahi Counseling can help you learn techniques to manage your emotions by using a unique combination of Mind-Body processes, which include Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Existentialism. Emotions treated include:

• Anxiety
• Depression
• Anger
• Guilt
• Shame
  

Trauma and Loss

Most people struggle with trauma and loss, but don't even realize it. Lokahi Counseling uses a variety of specialized techniques to help you cope with trauma and loss, and move forward into a new and beautiful life.

Relationships

We all relate to others (and ourselves) in different ways. Lokahi Counseling can help you develop your own unique way of relating to the world, to others, and to yourself....so that you can be more comfortable living your life.

Job Burnout

Lokahi Counseling offers you hope for you to heal from this potentially debilitating condition: either by learning to appreciate and value the unique work you do, or by changing your future career direction.

Hypnotherapy

Healing the Mind and the Body

Hypnotherapy is a method of inducing a trance or dream-like state of deep relaxation so that you can comfortably re-experience and work through various psychological and emotional disorders or trauma. Subtle Energy is the art and science of clearing and cleansing a person's energy system of anything that can be blocking them from physical, mental or spiritual health and wellbeing.

Coaching

Helping you Attain Your Goals

Helping You Attain Your Goals

Coaching is different from Counseling, in that it is a partnership with you. Through the coaching process, we engage in a focused discussion about where you are now (present) and where you want to go (future). It is a thought-provoking process that inspires you to maximize your personal and professional potential. Coaching helps you define your goals, assess your skills, formulate a plan, and measure your progress toward attaining your goals. During the process of coaching, you are encouraged and supported within a structured environment to achieve the goals you set. As a coach, my role is to provide support to you to enhance the skills, resources and creativity that you already have inside of you! 

 Consulting and Supervision

Quality Clinical and Business Expertise

Growing Our Future Healing Professionals!

Our world needs Counselors and Healing Professionals who can successfully help people through their struggles, and who can also successfully run their businesses. If you are a Student, Counselor or a Healing Professional looking to form your own private practice, Tracy can offer you quality Consulting and Supervision services to help you reach your goals. During the process of Consulting, you can ask Tracy to lend her expertise on clinical questions you have about your clients, or about anything you need to know to run a successful counseling practice. During the process of Supervision, Tracy will provide pre-licensure professionals with the necessary supervision to obtain a Washington State Licensure as a Mental Health Counselor. Tracy is also an approved Supervisor for Counselors who want to become a Certified Eating Disorders Specialist.